Comprehensive wellness solutions tailored to your unique goals and lifestyle
One-on-one training sessions with certified fitness professionals who create personalised workout programmes based on your specific goals, fitness level, and any physical limitations.
• Single session: €80
• 5-session package: €375 (€75 per session)
• 10-session package: €700 (€70 per session)
Dynamic group fitness sessions that combine motivation, community, and expert instruction. Perfect for those who thrive in an energetic group environment.
• Drop-in class: €25
• 5-class pass: €110 (€22 per class)
• Monthly unlimited: €150
Comprehensive lifestyle coaching that addresses all aspects of wellness including nutrition, stress management, sleep optimisation, and sustainable habit formation.
• Initial consultation: €120
• 4-week programme: €400
• 12-week transformation: €1,080
Targeted programmes designed for specific goals such as injury rehabilitation, sports performance enhancement, weight management, and senior fitness.
• Assessment session: €100
• 6-week programme: €650
• 12-week programme: €1,200
Complementary services to enhance your wellness journey
Comprehensive fitness evaluations including body composition analysis, movement screening, and cardiovascular testing.
From €60
Personalised nutrition planning with our qualified nutritionists to support your fitness and wellness goals.
From €90
Regular workshops covering topics such as stress management, mindfulness, and healthy lifestyle habits.
From €35
Contact us today to discuss which services are right for you and schedule your initial consultation
